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Livre La méthode Delavier de musculation Glucides Opticreatine : créatine monohydrate micronisée IWES400010 Opticreatine : créatine monohydrate micronisée pour soutenir force et performance lubrication and regeneration of tendons and joints * This book is the fruit of a collaboration of more than 15 years between Frédéric Delavier and Michael Gundill Their sports and professional journeys make it two of the greatest international bodybuilding and fitness specialists
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